"When I started I was very limited in my range of motion and flexibility and ability to relax, and since then I have seen great improvement in these areas. Highly recommened."
-- Tom Spitalny, CEO, Whitehill Agency Management
Allowah has 10 years of training and experience in various styles of Yoga, including Iyengar, Ashtanga, Sampoorna, and Dharma. He is able to teach these styles in private sessions, but he is also able to personally design a program that will work best for you at your current level of fitness, health, and practice, as well as for your age, body type, and personal inclination. He is able to teach very gentle Yoga, as well as very advanced styles, and he will include or disinclude other complementary Yoga practices if you wish.
(Note: The session is $80 if in your own home)
Allow-ah Yoga
Yoga and Family Entertainment in Southwest Florida (239) 592-0898 allowah13@gmail.com www.allow-ah.com Naples, Florida 34108
